Sex Marks The Spot
Podcast and Other Features
Q&A with Catalina: Feeling anxious, scared or confused by triggers?
https://youtu.be/bWM80QrEW5g Have you felt restless, anxious or scared by triggers? Triggers are something that we see, hear, smell, touch, or taste that remind us of
Deciding to go to therapy is tough enough, now how do you choose a therapist?
https://www.youtube.com/watch?v=3z4noEv_3Gg Here’s a great article from the New York Times that offers some great tips: https://www.thecut.com/2017/12/a-beginners-guide-to-finding-the-right-therapist.html Also check out some of my own advice. HOW
How Can Mindfulness Improve My Sex Life?
Download the Episode Are you wondering how mindfulness can actually improve your sex life? Well, today I’m going to answer that question, and also give
How do I Choose a Therapist? Credentials vs Chemistry
https://www.youtube.com/watch?v=3z4noEv_3Gg You know you need support but have no idea how to find it or how to choose the right therapist for you? There’s a
Rejection: Why Does It Hurt And How Do I Get Over It?
Have you been experiencing rejection and asking how do I get over it? Today I’m going to talk about why rejection hurts so badly and