This week I was influenced by a few clients and participants from a webinar I spoke at where many individuals felt “broke” or “f*cked up” because they didn’t have sexual desire, or not as much as they used to due to an illness, stress, trauma – a multitude of reasons.
These individuals feel ashamed, guilty, angry and sad – and I hate seeing them have to go through it. Remember, mismatched libido is relative to the partner you’re currently with. In and of itself, having decreased desire isn’t a “problem”, the problems arise in the impact this mismatch has on distress and the relationship.
In this week’s episode of Sex Marks the Spot, I’m starting the conversation about sex aversion and low or no libido/sexual desire. I’m also going to mention a few strategies you can do to connect back to yourself!
I’d love to hear your comments and as always for more evidence-based tips, advice about getting Real about Sex & Relationships, please Subscribe to my:
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Cheers! Stay healthy & Safe! Dr. Catalina
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