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Author: Kimchi500

September 16, 2020

Interview with Medium

Ambivalent about your relationship?  Should you keep trying or call it quits?   Living with this ambivalence is stressful to say the least and toxic
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May 20, 2020

Seinfeld & Sex: We can learn a lot from life’s random moments

Seinfeld inspired this week’s episode of Sex Marks the Spot.  Join me to explore how life’s random moments, many we typically overlook, can teach us
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May 13, 2020

Aversive to Sex? Let’s Talk About Why & How to Reconnect

This week I was influenced by a few clients and participants from a webinar I spoke at where many individuals felt “broke” or “f*cked
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April 29, 2020

Leaning in to Relationships: Coping with the uncertainty of the COVID Crisis

We are facing a collective traumatic chronic stressor that forces upon us much uncertainty and unfortunately, fear and stress. This week’s episode of Sex
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April 22, 2020

Men in Therapy

Men get the raw end of the stick when it comes to therapy. Therapy can already be intimidating to start without all the gender
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April 15, 2020

Questioning Your Choices

Reflections for Singles, Couples & Friends Are you living with regret? This week’s episode of Sex Marks the Spot, I’m exploring choices that we
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April 8, 2020

Sex Under Lockdown …It’s getting real

Uncertainty and fear are at the core of the COVID crisis.   It’s during these times we focus on relationships the most. Amidst this chronic
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April 1, 2020

Can you be Too Privileged to be distressed?

I’ve been thinking a lot about the construct of privilege and how it impacts sense of self, sex & relationships. As a first generation
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March 25, 2020

How do you react when triggered? Your Body Knows First!

How do you react when sh*t happens in your relationships?? Whether at work, at home, with friends or family – how do you typically
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March 18, 2020

Connecting amidst the Corona Virus

This is a stressful, uncertain time we are experiencing amidst the Corona Virus Crisis.  Anxiety feeds on uncertainty and fear.  COVID is offering the perfect feeding
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  • ©2020 - Dr. Catalina. All rights reserved.

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